Tired of cooking?
Introducing Melissa Nigi
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A chef for more than 17 years, Melissa is experienced in meeting the
unique nutritional requirements of individuals, families and groups, She has
prepared meals ranging from restaurant-style gourmet fare to basic meals and worked with many varieties of
specialized diets, including dairy-free, vegan, whole food, vegetarian,
wheat-free, low-calorie, low fat, allergen-free, and candida, as well as cooking for patients with heart disease, autism, cancer or diabetes.
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Her professional appointments include MP Alexa McDonough,
ASN's Breakfast Television, and CBC's This Hour Has 22 Minutes
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She uses fresh ingredients in her cooking and offers an extensive variety
of recipes.
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For more information, or references call (613) 282-5655 |
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Marvelous
Mouthfuls Gourmet Cooking
Delicious freshly made entrées
to put in your freezer
Marvelous Mouthfuls
provides clients in Ottawa, Ontario with their very own chef who designs menus based on their needs, shops for
the groceries and then comes to your home and creatively prepares delicious
and nutruitious entrées.
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By using a personal chef you are buying time, investing in your own health
and eliminating the "What's for dinner" dilemma.
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This service is ideal for those who:
- have difficulty finding time to plan, shop and prepare meals
- are eating out and eating fast food more often than they want to
- make eating health & delicious food a priority
- want to gain or lose weight
- have special dietary needs or food allergies
- want to have more time in the evening
- want ready made lunches for children or to take to work
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How the service works |
Together, we determine your menu and set up a schedule, I shop for
the ingredients and prepare the entrées, which I package and freeze in
meal-size portions together with instructions on how to heat.
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The entrées are also great to take to work for lunch - quick and
easy, just heat in the microwave.
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The food you choose can be tailored exactly to each individual's needs.
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I generally use my own cooking equipment and ensure that your kitchen is
left clean. |
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| Imagine coming home to a clean kitchen and a specially
prepared entrée of your choice! |
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Costs |
Prices below are for two weeks (service only). The cost of ingredients
is additional and will depend on the menu selected. |
Price list for two weeks |
| 1 Adult |
$200 |
| (4 different dishes divided into 16
entrées) |
| 2 Adults |
$250 |
| (5 different dishes divided into 20
entrées) |
3 Adults or
2 Adults and 2 Small Children |
$350 |
| (6 different dishes divided into 30
entrées) |
| 4 Adults |
$400 |
| (8 different dishes divided into 40
entrées) |
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Compare this with the cost of eating out or ordering fast food over a two
week period. You may actually save money! |
Gift Certificates Are Available! |
This service also makes a delightful gift for birthdays, weddings, babyshowers,
Christmas, anniversaries, co-workers, elderly or people who need care.
Available to cook for dinner parties.
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Marvelous Mouthfuls
Gourmet Cooking
(613) 282-5655
Privacy Policy: Marvelous Mouthfuls Gourmet Cooking works
to ensure the accuracy, confidentiality and integrity of your
personal information. We do not sell, share, nor distribute client information in
any way. |
